The Ultimate Raw Sandwhich

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Raw Sunflower Seed “bread” carries the veg and the spread. This sandwhich will rawk your world.

The Food

Lydia’s Raw Sunflower Seed “Bread”

Raw Vegan Red Pepper Spread

Broccoli Sprouts

Yellow Zuchinni

Sprinkled Hemp Hearts

The Process

The bread comes dehydrated, dip in water for 5 seconds and set aside for 5 minutes. Slice zuchinni thinly.

Notable Purveyors

Lydia’s Organics Raw.Vegan. Gluten Free.Dehydrated http://lydiasorganics.com/

Manitoba Harvest Hemp Foods http://manitobaharvest.com/index.php

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